“The path is strewn with many obstacles, so you can’t let one obstacle stop you. You have many obstacles to overcome, so you must gain strength as you walk the path.” -Swami Chidvilasananda
“Tanya is an excellent therapist with an extensive background in therapeutic massage and polarity therapy. She is an ethical practitioner with a positive and professional attitude that will shine through under any circumstance.” -Dave B.
“Yes, when you see for the first time, a great laughter arises in you – the laughter about the whole ridiculousness of your misery, the laughter about the whole foolishness of your problems, the laughter about the whole absurdity of your suffering.” -Osho
This year invites in a focus on building and maintaining lifestyle habits that serve us from now until always. I am initiating strength training classes into my teaching schedule … {Read More
Mountain Pose is my favorite pose this month. One of my favorite Instagram inspirations, @yogamand, regularly does poses that defy my eyes, and she happily explains how to do them. This month however, she posted a lovely Tadasana partner … {Read More
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