If you would like to spend your New Year’s Eve setting conscious intentions and love to do yoga, please come join me at Yoga Oasis Central at 2631 North Campbell Ave. Jaimie Perkunas and I will be co-leading a class from 10pm until 12:30, December 31st/January 1st to get your 2013 going with a powerful push of positivity! For more information, email or call: mantrassage@yahoo.com or (520) 304 3575
“Tanya’s dedication to such physically and emotionally demanding work is consistent. Her application is both healing and nurturing.” -DV
“Most people guard against going into the fire, and so end up in it.” -Rumi
This year invites in a focus on building and maintaining lifestyle habits that serve us from now until always. I am initiating strength training classes into my teaching schedule … {Read More
Mountain Pose is my favorite pose this month. One of my favorite Instagram inspirations, @yogamand, regularly does poses that defy my eyes, and she happily explains how to do them. This month however, she posted a lovely Tadasana partner … {Read More
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