First session
Your first appointment is offered at a rate of $90 for 60 minutes. Thereafter, the standard rate is $175 for 90 minutes.
What to expect
Bodywork sessions generally are performed with the client unclothed under a sheet on the massage table, with the area that is being worked on undraped. While discussing what you would like worked on, Tanya will likely observe posture and habits that may be related to the problems you are reporting, and potential exercises or postural shifts may be suggested.
When getting massage, you may experience tenderness or discomfort, and slow steady breathing is encouraged. You may also encounter various emotions or memories while being worked on, and sharing of this is encouraged, as the body is often the storehouse for feelings and memory. The work Tanya does is intended to provide insight on multiple levels. Her counseling training, as well as yoga teaching experience, is part of the toolbox to assist you through these experiences.
It is possible that you will not get a “full body” massage as Tanya is likely to focus on problem areas, whether those are suggested by you or they become noticeable throughout the appointment.
Session packages
Getting several sessions in a row is an excellent way to fully address troublesome issues such as persistent back pain. For this reason, Tanya offers packages of appointments at a reduced cost to allow you to experience the many benefits of consistent treatments. During these package sessions you may wish to address your issues with massage, counseling, yoga, or a combination to enhance your progress – how you choose to use your sessions is up to you.
Packages are offered in groups of 4 90-minute sessions at $600.
