Join me at Yoga Oasis Central on Wednesday nights at 7:15 for Yoga Hour*. The asterisk means you will be treated to one of 10 set sequences that are guaranteed to challenge and develop your practice. Each sequence is well-rounded and many have poses that are not often found in regular yoga classes. It gives me the opportunity to explore growing my teaching skills by taking my mind off creating a sequence , and thus allowing me to help you connect to the poses in various ways. Com e have some fun!
New Central Yoga Hour* Class
June 4, 2014 by
