Private yoga sessions are held at Tanya’s home studio. Relax in a soothing environment equipped with props, mats, mirrors and resource materials to help build your practice as well as your understanding and awareness of your body. A private yoga session is a great way to work on concerns specific to your body and to take your practice to the next level.
Private Sessions are perfectly suited for:
- Yoga beginners
- Recovering from injuries
- Increasing strength and flexibility unique to you
- Working through limitations
- Getting help on specific postures
- Personal yoga goals
- Guided meditation
- One-on-one attention
