“We highly recommend Tanya as one of the most outstanding massage therapists that we have encountered.” David and Elaine E.
“We highly recommend Tanya as one of the most outstanding massage therapists that we have encountered.” David and Elaine E.
“Tanya is an excellent therapist with an extensive background in therapeutic massage and polarity therapy. She is an ethical practitioner with a positive and professional attitude that will shine through under any circumstance.” -Dave B.
“You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you?” -Osho
This year invites in a focus on building and maintaining lifestyle habits that serve us from now until always. I am initiating strength training classes into my teaching schedule … {Read More
Mountain Pose is my favorite pose this month. One of my favorite Instagram inspirations, @yogamand, regularly does poses that defy my eyes, and she happily explains how to do them. This month however, she posted a lovely Tadasana partner … {Read More
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