Discover the techniques of the yogic tradition of pranayama, breath control, and learn how these simple practices can improve the quality of your daily activities and your life. This series is appropriate for newcomers and experienced practitioners alike.
When: Saturday, January 21st 3pm-5pm
Where: Yoga Flow
Cost: $25 or $20 when you pre-register by Friday, January 13th
“We highly recommend Tanya as one of the most outstanding massage therapists that we have encountered.” David and Elaine E.
“Whoever plants the seed of devotion takes the seed from the divine harvest. Whoever plays music with joy is moved by divine inspiration but doesn’t know it.” -Rumi
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