“Over the past ten years, my experience with massage has touched upon many techniques and styles in salon and spa settings, but none quite like that of Tanya Witman’s. Tanya brings a special style of relaxation to her massage. I would highly recommend her work.” -KS
“Over the past ten years, my experience with massage has touched upon many techniques and styles in salon and spa settings, but none quite like that of Tanya Witman’s. Tanya brings a special style of relaxation to her massage. I would highly recommend her work.” -KS
“Most people guard against going into the fire, and so end up in it.” -Rumi
This year invites in a focus on building and maintaining lifestyle habits that serve us from now until always. I am initiating strength training classes into my teaching schedule … {Read More
Mountain Pose is my favorite pose this month. One of my favorite Instagram inspirations, @yogamand, regularly does poses that defy my eyes, and she happily explains how to do them. This month however, she posted a lovely Tadasana partner … {Read More
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