Come play with Tanya and Jaimie in taking your practice to the next level. Deepen your backbends, turn your world upside down, and fly in arm balances. Come play. You won’t regret it.
Yoga 202!!!
Come play with Tanya and Jaimie in taking your practice to the next level. Deepen your backbends, turn your world upside down, and fly in arm balances. Come play. You won’t regret it.
Yoga 202!!!
“As a massage therapist and certified Alexander Technique practitioner, I appreciate and value Tanya Witman. Her extensive knowledge of the body, her intelligence and the articulate application of technique is impressive.” -Sharon S
“As water is the cleansing and purifying element in the physical world, so love performs the same service on the higher planes.” -Hazrat Inayat Khan
This year invites in a focus on building and maintaining lifestyle habits that serve us from now until always. I am initiating strength training classes into my teaching schedule … {Read More
Mountain Pose is my favorite pose this month. One of my favorite Instagram inspirations, @yogamand, regularly does poses that defy my eyes, and she happily explains how to do them. This month however, she posted a lovely Tadasana partner … {Read More
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